My work is about helping you rediscover and connect with your true self. We all have different parts inside us: the active “I” that acts and shapes our life, and the passive “me” that observes and makes sense of what happens. Sometimes these parts are out of sync. Together, we make space for every side of you to be seen and to grow.

It’s easy to get lost in all the “shoulds” and expectations—whether they come from others or from ourselves. When anxiety and mental clutter pile up, we can lose touch with who we truly are. Reconnecting with our real selves—beneath all the layers of conditioning—is key to feeling at home in our own minds and bodies.

We often hold onto rigid ideas about how life and people “should” be, which can leave us feeling out of sync with reality. Learning to set boundaries, accept what we can’t change, and gently let go of what no longer serves us helps us find more peace in our relationships and environment.